Welcome to Hoya Holistic Massage
We provide holistic, FHT accredited massage therapy for women in Chichester and the surrounding areas to promote the wellbeing of mind, body and spirit.
De-stress and leave the weight of the day behind with a Swedish body massage, or focus on your neck, shoulders and back to help relieve tension, reduce neck and head pain and improve your mental state.
Take time for yourself…
Rediscover balance and wellbeing with holistic massage therapy based in a cosy space in Chichester. It’s about more than just relaxation – the benefits of holistic massage are many:
- Relieves muscle tension and soothe sore knots
- Improves circulation and promote flexibility
- Reduces stress and calm the nervous system
- Eases chronic aches and pains
- Supports better sleep and relaxation
My focused and personalised approach allows me to tailor every session specifically to you, whether you’re a stressed and tense office worker, a busy parent, or simply someone in need of self-care. I will hold an initial consultation with you before we start and create a treatment plan to address any specific concerns which can be monitored during our subsequent sessions.
Treatments & prices
Swedish massage
A deeply relaxing soft tissue massage incorporating Swedish massage techniques, working on the legs and feet, back, arms and hands and shoulders, neck, scalp and face. Perfect for a self-care treatment.
Back, neck & shoulders
An in-depth massage of the back, neck and shoulders to really target those areas where we experience the most tension. This treatment will help relax these chronically tight muscles.
Hand massage
A massage of the forearms and hands, focusing on releasing tension and improving mobility.
BUILD YOUR OWN:
Alternatively you can build your own 6o minute massage choosing three of the following areas: legs, back, arms, face and scalp, neck and shoulders. £60 for 60 minutes. Ideal if you need a more targeted treatment.
About
My name is Catharine and I am a fully qualified and insured holistic massage therapist holding the ITEC Level 3 Diploma in Body Massage, a highly respected and internationally recognised qualification. I am also a member of the FHT (Federation of Holistic Therapists).
I offer holistic massage therapy for women and operate from my own private space in Chichester with clients who travel from Chichester and the surrounding areas such as Barnham, Arundel, Bognor Regis and Portsmouth.
Before I became a massage therapist, I previously worked in financial planning but found myself wanting to transition to a vocation where I could help people with their wellness journeys. I found that long days hunched over my desk often left me with neck and shoulder pain and tension throughout my whole body which then impeded my ability to exercise. This inspired me to learn more about the mechanics of posture and how improper posture can lead to muscle tension which affects the whole body.
Having experienced the benefits of massage myself, I strongly believe massage therapy can help relieve chronic muscle pain and tension, vastly improving your body’s ability to move, as well as fortifying you mentally and emotionally.
Booking Enquiry
I currently offer professional therapeutic massage to women only. Thank you for your understanding.
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