We provide holistic massage therapy in Southsea and Chichester to promote the wellbeing of mind, body and spirit.
De-stress and leave the weight of the day behind with a full body massage, or focus on your neck, shoulders and back to help relieve tension, reduce neck and head pain and improve your mental state.
Rediscover balance and wellbeing with holistic massage therapy based in Southsea and Chichester. It’s about more than just relaxation – the benefits of holistic massage are many:
My focused and personalised approach allows me to tailor every session specifically to you, whether you’re a stressed and tense office worker, a busy parent, or simply someone in need of self-care. I will hold an initial consultation with you before we start and create a treatment plan to address any specific concerns which can be monitored during our subsequent sessions.
A deeply relaxing soft tissue massage incorporating the legs and feet, back, abdomen, arms and hands and shoulders, neck, scalp and face. Pressure can be as firm or gentle as you prefer.
An in-depth massage of the back, neck and shoulders to really target those areas where we experience the most tension. This treatment will help relax these chronically tight muscles.
A massage of the forearms and hands, focusing on releasing tension and improving mobility.
BUILD YOUR OWN:
Alternatively you can build your own 6o minute massage choosing three of the following areas: legs, back, arms, stomach, face and scalp, neck and shoulders. £50 for 60 minutes.
My name is Catharine and I am a fully qualified and insured holistic massage therapist holding the ITEC Level 3 Diploma in Body Massage, a highly respected and internationally recognised qualification.
I operate from both Southsea and Chichester. Please note that neither of my treatment spaces are accessible as they both have stairs without a lift. For those who require it, I also offer a mobile service upon request (please note a small surcharge applies to mobile services).
Before I became a massage therapist, I previously worked in the finance industry but found myself wanting to transition to a vocation where I could help people with their wellness journeys. I found that long days hunched over my desk often left me with neck and shoulder pain and tension throughout my whole body which then impeded my ability to exercise.
Having experienced the benefits of massage myself, I strongly believe massage therapy can help relieve chronic muscle pain and tension, vastly improving your body’s ability to move, as well as fortifying you mentally and emotionally.
Please don’t hesitate to get in touch!
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